View Workout (Keith Behrman)
Hennepin Ave
July 1, 2010 (Morning)
Exercise Type: Run
Comments:
Tool concert today so I was in a bit of a hurry. Only went for an easy 5 today after the last three longer days. A little exhausted, and it was hot as balls out today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:00 | 6:48 / Mile | Mizuno Wave Elixir (4) |