View Workout (Evan Land)
Craig Park
July 2, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran with Catt at craig park. it felt harder than it should have.(that's what she said)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 36:40 | |||
| 5.25 Miles | 36:40 | 6:59 / Mile | Easy | |
| 0.25 Miles | Cooldown |