View Workout (Brian Link)
around lakes james and christopher
July 2, 2010 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
ran around two residential lakes and by the cbc and regents university.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:17:00 | 6:59 / Mile | pulse 052610 |