View Workout (Pony-Tail Power)
Its scary at night!
July 2, 2010 (Morning)
Exercise Type: Run
Comments:
Alone on a deserted road for 5 miles... fun
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 42:38 | 8:11 / Mile | Easy | Saucony Pro Grid 10 |