View Workout (Ethan Teare)
8 on Fisher
July 2, 2010 (Morning)
Exercise Type: Run
Comments:
8 on fisher this morning. Chilly out. Good run though. 5 striders and then swimming after work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.73 Miles | 56:25 | |||
| 8.0 Miles | 56:25 | 7:03 / Mile | Easy | Asics Gel Pulse |
| 1170.0 Meters | Speed | Asics Gel Pulse |