July 1, 2010 (Morning)
Exercise Type: Walk
Comments:
nina is here for a day long layover so we went hiking. very quick pace so we could get to the airport. cardio/aerobic exercise was a bit more intense than i thought it would be haha
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | adrenaline10 |