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Highbanks

July 2, 2010 (Night)

Exercise Type: Run

Comments:
ran with jeff at highbanks around 7:45. i wasn't thinking we were going this fast so i'm not sure it was quite this far so it was close.

legs were a little sore but not too bad, and my foot felt fine the whole time, although i did have to adjust my shoe one time. still a good run overall.

stretch a little, bear earlier in the day