View Workout (Heather Miller)
3.1 at Warrenton
July 3, 2010 (Morning)
Exercise Type: Run
Comments:
drank Nano Reds and a little cereal before the race. We left after it to go to the reunion. Sarah said she'd get my medal if I medaled. She called and I got 2nd!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 27:50 | 8:58 / Mile | Race | New Balance 757 |