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summer training

July 3, 2010 (Morning)

Exercise Type: Run

Weather: hotish

Comments:
ran in montauk this morning first on the roads with carey and then on the beack a little with jonny and ben. totalled the time logged, but it was much slower than i normally go so mileage will have to be GMAPS'ed at a later date. this computer sucks way too much to try that, lol. hopefully playin some tennis today too, maybe thatll be a good workout for the day. gotta keep it up and run tho, cant slack too much during vacation! and keep stretching!! guessing the mileage, went slower than usual cause of company so pace might be bad