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Calhoun

July 3, 2010 (Morning)

Exercise Type: Run

Comments:
Woke up at 8AM, ate a PB sandwich and headed over to calhoun. Saturday's are Yoga on the Lake, a free yoga class for all levels outside of lake calhoun. I go there early and ran two loops around the lake before class started. It was already over 80 degrees this early in the morning and I didn't have enough fuel, sleep or hydration, so the run was kind of miserable. I passed one dude about 1 mile in. He was probably running about one fermi per hour slower than me so it took a long time for me to catch him, I kind of surged past him so there wouldn't be an awkward 3 minutes of me passing him. Anyways, after I passed him he held on to me for like 2 miles! It wouldn't have been so bad but he was breathing very heavily and was stomping his feet. Even as I sped up to drop him, he followed suit. Eventually I heard him stop running altogether. Outside of that, Calhoun was a zoo per the usual. I know remember why I never run here.

Both loops took precisely 20 minutes each.

Distance Duration Pace Interval Type Shoes
6.0 Miles 40:00 6:40 / Mile   Mizuno Wave Elixir (4)