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Osborn Park Long Run

July 3, 2010 (Afternoon)

Exercise Type: Run

Weather: 85 Sunny

Comments:
3xPerimeter Pretzel (water stops @8.5,10.5 mi)

I decided that this was probably going to be ugly anyway, so I went long to try and get all the ugliness over in one run. My knee was moderately sore the entire time, but never started to flair up. At this pace on grass the whole way, my knee was not more than an annoyance. I just died hard for some reason. Maybe I didn't eat enough today or something. Every muscle in my body felt completely dead. I told myself that I was going to finish 14 miles if it took all night, so I accomplished what I set out to do.