View Workout (Kendra Zaffuto)
beat the heat
July 4, 2010 (Morning)
Exercise Type: Run
Weather: nice
Comments:
35 min mild
I will stretch and do core later, after I have stuffed my face with yummy Fourth of July food.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 35:00 | 9:27 / Mile | Recovery |