View Workout (Matt Davis)
(Untitled)
July 3, 2010 (Morning)
Exercise Type: Run
Comments:
30 minutes with kenny, felt really sluggish, his neighborhood is sooo hilly.
8.32
16:55
25.05
30.27
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.65 Miles | 30:27 | 8:20 / Mile | Recovery |