View Workout (Ben Yavitt)
basement bike
July 4, 2010 (Afternoon)
Exercise Type: Bike
Comments:
Felt like going longer today. still not enough to get runners endorphins going... Felt fine during, sore right after, but recovered well. Might be because I watched Independence Day while stretching (cant wait to meet Bill Pullman).
Ibis 40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |