View Workout (Morgan Simon)

Return to Log

Time Trial + Injury??

July 3, 2010 (Night)

Exercise Type: Bike

Comments:
In honor of the Tour de france opening prologue I did a Time Trial race of the Hannagen loop, 18.5 at 52 minutes... pretty good with a pack on and some tired legs...

then at work I injured my heel and ankle.. got a ride home so on the whole another easy day.. we'll see what happens, right now my left foot is swollen :(