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Back to Form, and off early

July 4, 2010 (Morning)

Exercise Type: Bike

Comments:
got off early for the 4th, bike to Birch Bay and back to bellingham.


Injury appears to be gone???!!! Ice bath and some tiger balm baby!!

Cranked it pretty hard during the ride, but for the last hour there was a head wind that had me cursing aloud... the ride was probably 40 minutes longer than it should have been..

P.S. TAKE THAT KING GEORGE!!