View Workout (Kevin Peirce)
1 mile reps
July 2, 2010 (Morning)
Exercise Type: Run
Weather: Super very hot - 27c
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 16:52 | |||
| 1.0 Miles | 5:40 | 5:40 / Mile | Training | Mizuno |
| 1.0 Miles | 5:34 | 5:34 / Mile | Training | Mizuno |
| 1.0 Miles | 5:38 | 5:38 / Mile | Training | Mizuno |