View Workout (Patrick Meyers)
Wilson Ave. Loop
July 5, 2010 (Morning)
Exercise Type: Run
Comments:
started with peter, but that was a bad idea as I felt tired from the start and he ran his first mile in 6:08. should have added on at the end, but I was just feeling tired. I'll do 4 more at the Y tonight probably. Heat wave is coming. it's supposed to be 100 tues, wed, thurs. this sucks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 48:50 | 6:41 / Mile | Mizuno Inspire |