
July 5, 2010 (Morning)
Exercise Type: Run
Weather: 85 Sunny and Hot
Comments:
Ran with Lee this morning. Didn't run on the beach decided to go down the strip. It was really hot in the sun. Waited too late to run 8:30 a.m. All in all it was a good run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 43:00 | 8:36 / Mile | Easy | Mizuno Wave Rider 13 |