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This is what happens when I sleep in...

July 5, 2010 (Morning)

Exercise Type: Run

Comments:
So, had another "altercation" with 2(actually 3) dogwalkers today. Only 1 minute into my run, some asshole and his wife decide to take up the entire side walk with their big ass dogs. I had to run around. As I do, their dog jumps at me. I then run into the middle of freaking Harford Rd. while simultaneously shouting a number of obscenities at the 2 idiots. He responds, I flip him off, life goes on. Also had to wait again like 10 minutes later for another asshole to grab his dog. He then asks, "What are you doing? Running?" NO! You fucker I'm only wearing running shorts and shoes and running through the park shirtless. No, I'm freaking hunting. I freaking hate stupid people.

Rest of the run was rather uneventful. Extremely hot outside. Ran through the some sprinklers at Curley before I did strides. 4X100 2X150 on the track. Really tired on the way back. Went slow.