View Workout (Ben Yavitt)
basement bike
July 5, 2010 (Afternoon)
Exercise Type: Bike
Comments:
Simple biking. Biked back and forth from lab this morning too. Nervous about the transition to running. I think it might be coming up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |