View Workout (Patrick Meyers)
(Untitled)
July 5, 2010 (Night)
Exercise Type: Run
Comments:
4 miles easy at the Y. the treadmills there suck but it was still disgustingly hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Mizuno Inspire |