View Workout (Brandon Riedlinger)

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I Dislike Work

July 6, 2010 (Morning)

Exercise Type: Run

Weather: upper 70s, high humidity, bearable

Comments:
9 am after the othodontist, Presidential, Brightwood, Soccer Field to Indian Mound to pee, Brightwood, Virginia, Forrest Lawn, Toulon, Chenonceaux, Valencay, Toulon, Bordueax, Chatuea, Bexley, Summit, Jameson, Brightwood, Presidential.

Infinitely better today that yesterday. Felt so much better in every single aspect of the run. Didn't exactly take things easy, but I never felt like I was really pushing, and it was easily manageable the entire run. Weather wasn't as much of a factor today which was really nice.

4x100m strides after, barefoot on the football field.

my foot wasn't really bothering me at all today until the strides, not a good feeling, not sure just yet how i'm going to approach it.

static 1, quick abs pushups and stretch because i was famished.