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one whole mile

July 3, 2010 (Morning)

Exercise Type: Run

Weather: cool, high 50s

Comments:
Decided to try running today. Knee felt like SHIT last night in my sleep: every time I'd extend it, I'd get a WAVE of cramp-like pain in my L patellar tendon. Weird stuff. Basically, my quad is SO TIGHT that it's f-ing with my patellar tendon. Ergo: no more biking 'til that's better.

Ran easy for what turned out to be just short of one mile. Right when I got on the wood chip I saw a guy and chick -- with really weird form -- running at me. Turned out to be Ryan and Sara Hall. Sara's form was SHITTY!

Went to PRE after that, and hung out with the Strands guys. Good meet but I was a touch annoyed because of my leg.

Fun night, though: went to King Estates w/B, then back to her parents' house, which is BOMB!