View Workout (Heather Miller)
4.1 on treadmill
July 6, 2010 (Morning)
Exercise Type: Run
Weather: hot outside. i was inside
Comments:
12:45pm.
Treadmill. ABS, PLANK, obliques.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 35:56 | 8:45 / Mile | Speed | New Balance 757 |