View Workout (Matt Davis)
(Untitled)
July 4, 2010 (Morning)
Exercise Type: Run
Comments:
fourth of july, was out really and then run was in the dark.
went out sluggish and it stayed that way
20 minute runs
heel hurt a lil bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 20:00 | 8:19 / Mile |