July 6, 2010 (Morning)
Exercise Type: Run
Weather: high 60s
Comments:
I am going to have to start running early because I have to be at work by 8. Took it pretty easy today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 52:00 | 7:25 / Mile | 1140 2 |