View Workout (Patrick Lestrange)
Adirondack Trails
July 5, 2010 (Afternoon)
Exercise Type: Run
Comments:
Lost for 3 hrs on the trails, probably ran 10 and walked several more
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Asics GT-2150 1 |