View Workout (Matt Davis)
swing day
July 5, 2010 (Morning)
Exercise Type: Run
Comments:
some strides too. got home so late. so little time to run. i'll use today as my easy one
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile |