 
		  July 6, 2010 (Morning)
Exercise Type: Run
  
  Comments: 
Slow.  Hot.  Gross.  Bad.
My knee hurts.  I think I just have permanent knee problems that cannot be fixed with ibuprofen.  I should probably look into some prosthetic legs.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 6.0 Miles |