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Better Tuesday

July 6, 2010 (Morning)

Exercise Type: Run

Comments:
Ran the byers burlew 27th daviess and back loop today under very hot conditions. better than most runs i've had lately, still slow but felt much better... visited dr. gilliam today and his still working on getting back, trying a few things, may have to get scoped if this does/nt work. not much better since january.

5:00pm
95/muggy
174