View Workout (Phil Olson)
Firecracker 5K
July 3, 2010 (Morning)
Exercise Type: Run
Comments:
Course was 60 meters long. Got outkicked by some kid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 0:00 | |||
| 3.0 Miles | Warmup | |||
| 3.2 Miles | ||||
| 2.0 Miles | Cooldown |