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Queen City Invite

September 6, 2008 (Morning)

Exercise Type: Run

Weather: hot and sunny

Comments:
1.5 mi warm up
5k
50 min cool down w/ Brady (good to know I'll have a buddy for long cool downs!)




Started off okay but when it came time to make that choice to go or not go, I lost focus again and forgot everything that I was capable of doing. I need to change something about my mindset or this will be a very frustrating season.