View Workout (Ryanne Fortney)
Movie Theater Road
September 3, 2008 (Morning)
Exercise Type: Run
Weather: Nice Evening
Comments:
Around 5 1/2 miles
15 minutes good pace
10 hard
15 easy
Home/Veach/Movie Theater Road/Back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile |