View Workout (Ryanne Fortney)
Terre Haute Course
September 6, 2008 (Morning)
Exercise Type: Run
Weather: Perfect Running Weather
Comments:
15 minute warm up with girls
Ran around course for 3 different races
17 minute cool down
4xstrides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |