View Workout (Jenn Coker)
Easy
July 7, 2010 (Morning)
Exercise Type: Run
Weather: 84/88 sunny
Comments:
ran home from Y
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:05:52 | |||
| 7.15 Miles | 1:05:52 | 9:12 / Mile | Easy | Kinvaras - Blue |
| 1.25 Miles | Cooldown | Kinvaras - Blue |