View Workout (Miri mondeja)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 10, 2010 (Morning)

Exercise Type: Run

Comments:
1 easy 3 at tempo 7:20 takin 10 second off

Distance Duration Pace Interval Type Shoes
4.0 Miles 32:31 8:07 / Mile