View Workout (Suzanne Anderson)
Day 4 Vacation
July 7, 2010 (Morning)
Exercise Type: Run
Weather: Upper 80's Hot
Comments:
Ran with Lee this morning. I keep getting slower each day. It was really hot today and I had a hard time. We did find someone's cell phone and were able to return it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:00 | 9:12 / Mile | Easy | Mizuno Wave Rider 13 |