View Workout (Coach Fortney)

Return to Log

Y.C.P.

July 7, 2010 (Afternoon)

Exercise Type: Run

Comments:
met Tom Eades for an evening run at Yellow Creek. good to get back out to the park. have not been out there in over a week. hot conditions with humidity that was steamy. ran for 45 minutes at a pretty easy clip, for Tom anyways. enjoyed the run. won't be long and we will be out there daily. 8 days and counting until _ _ _ _ _ _ _

6:30 pm
90/hot/steamy
174