View Workout (Robert Ontko)
Who is John Galt?
July 6, 2010 (Night)
Exercise Type: Run
Weather: Warm and muggy
Comments:
3* Neighborhood loop [Home, La Brea, Montesa Ct, Ensenada, Lindita, Medio, Lindita, Mondrian, Ensenada, Petra, Suspiro, La Brea, Home]
A thunderstorm delayed my run until after dinner, went better than anticipated, saw a few others out walking, stretch, 34 Eagle
Chose this title because I just finished Atlas Shrugged.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 44:14 | 7:15 / Mile | Training | Asics 3010-2 |