View Workout (Matt Davis)
(Untitled)
July 7, 2010 (Morning)
Exercise Type: Run
Comments:
hardest run this summer. i thought i"d loosen up, but it was fatigue all the way thru.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile |