View Workout (Tom O'Reilly)
D.C.Monument Run
July 8, 2010 (Morning)
Exercise Type: Run
Weather: 80 degrees. humid
Comments:
solo run around the Mall in downtown DC.
More of a sightseeing run than a training run.
Still happy to get the miles in though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:00 | 9:36 / Mile | Easy | ASICS GT-2110 (3) |