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Wow....its hot....

July 6, 2010 (Morning)

Exercise Type: Run

Comments:
Spent most of Saturday throwing up and Sunday trying to rehydrate and get back to life. Monday felt like someone threw a blanket party for me...

As for the run, it felt good to get back to it, but it was both hot and humid...it was 100+ degrees as the high today. the run had kicked my ass for the rest of the day, but at least im not throwing up anymore.