View Workout (Ben Yavitt)
basement bike
July 8, 2010 (Night)
Exercise Type: Bike
Comments:
fairly sore during most of the biking... Kinda odd. I am wearing my brace a lot more so that might be a cause.
Start 1 mile ever other day after my orthotics come. It is time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |