View Workout (Patrick Meyers)
(Untitled)
July 8, 2010 (Night)
Exercise Type: Run
Comments:
felt okay. felt kinda tired. ran later, started at 7:30. hopefully i'll get in a good double tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:08:00 | 7:09 / Mile | Mizuno Inspire |