View Workout (Keith McConnell)

Calendar - Statistics - Workouts

Return to Log Return to Log

211

September 7, 2008 (Afternoon)

Exercise Type: Run

Weather: 82 beeyootiful

Comments:
Going Up the Country, Canned Heat

Distance Duration Pace Interval Type Shoes
6.0 Miles 55:17 9:12 / Mile   Saucony Cohesion

Share on Facebook | Public Link