View Workout (Jeff "Danger" Atkinson)
Just a Few More
July 8, 2010 (Night)
Exercise Type: Run
Weather: 75
Comments:
Throwin' in some more miles. Just the usual loop around the hood. Had a bit too much pizza for dinner, but that wasn't much of an issue after the first mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:17 | 7:25 / Mile | Asics DS Trainer 15 |