View Workout (Jennifer Dorr)
45min RUN w/ 4x20s Hills
July 8, 2010 (Morning)
Exercise Type: Run
Weather: Hot, Sunny, Humid
Comments:
Just getting back into the hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 46:45 | 7:39 / Mile | Steady State | Asics Cumulus |