July 9, 2010 (Morning)
Exercise Type: Swim
Comments:
leg was sore during beginning of swim. got better by end. missed PT today, which kinda stinks. orthotic cant get ordered until monday now, and i haven't gotten ultrasound in a week. also, none of my questions can get answered. just have to hang in until monday...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
45:00 |