View Workout (Patrick Meyers)
(Untitled)
July 9, 2010 (Morning)
Exercise Type: Run
Comments:
really humid out. felt okay, though. did 9 and then did 2 miles easy with greg and austin as they were warming up for their workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:22:00 | 7:27 / Mile | Mizuno Inspire |